Episodes

High blood pressure affects nearly half of all U.S. adults , yet most people don’t know they have it . In this short episode, we unpack what blood pressure really is, what causes it to rise, and why it's often called the " si...

Tried all the usual sleep hacks but still find yourself wide awake at 2 a.m.? You’re not alone. In this episode of The Health Curve , Dr. Jason Arora sits down with Harvard-trained sleep physician Dr. Sahil Chopra to dig into...

In the U.S., over 42% of adults are obese , nearly 12% have diabetes , and around 60% live with at least 1 chronic disease . Diet-related chronic diseases —including heart disease, stroke, and certain cancers—contribute to ap...

Is " male menopause " real — or just hype? In this short episode, Host Jason Arora breaks down what andropause actually is, how it differs from the menopause in women, and why testosterone levels are only part of the story. L...

We often talk about health as something to manage or fix—but what if we’ve misunderstood it altogether? In this episode, we explore what it really means to be well through the lenses of ancient wisdom , tribal culture, and Ta...

Mental health often gets a lot of attention — but what about emotional health? Emotional well-being is about understanding and managing your feelings day to day — and it’s not quite the same as mental health. In fact, nurturing emotional health can be a hidden superpower for building resilience, ma…

Heart disease is the leading cause of death worldwide , killing nearly 20 million people each year , including over 800,000 in the U.S.. But what if there was a treatment that could cut the risk of dying from heart disease ne...

For decades, drug misuse has been met with punishment, stigma, and criminalization —but these approaches haven’t stopped the crisis. Instead, they’ve led to more overdose deaths, more harm, and fewer people getting help . In ...

In this quick update, I share some exciting news about the early response to The Health Curve Podcast — thank you for all the downloads and feedback! I also let you know when the next episode drops (April 9), how often you ca...

Menopause is a natural biological transition that over 1 billion women worldwide are experiencing or have gone through. Yet, despite its universality, it remains widely misunderstood and rarely discussed . Each year, 1 millio...

The LGBTQ community faces worse health outcomes, barriers to care, and systemic discrimination in healthcare—yet their struggles remain largely overlooked. Despite being officially recognized as a health disparity population ...

Heart disease is the number one cause of death in women globally. It is responsible for 1 in 3 female deaths , or 1 female death every minute . But, no one talks about it. We delve into what makes heart disease in women uniqu...

In our first episode, we explore the rapidly growing field of Longevity Medicine —a proactive approach to health that goes beyond the traditional 'sick care' system. Longevity Medicine focuses on extending both healthspan (li...

Introduction to the podcast, who this is for, and what we're aiming to cover.